Saturday: Strict Strength & The Final Grind
If I Were Going to Train a Wrestler From Beginner to Champion Again, This is What I Would Do.
Friday: Snatch Power & The Repeater
Most dedicated wrestlers hit a plateau because their strength and conditioning is just guesswork. I give them a proven, systematic plan to build elite strength and a world-class engine. So they can finally see their hard work pay off and start dominating on the mat.