Join Champion’s Circle
Book Coaching / View Offers
The Parent's 5-Minute Wrestler Audit
Training Camp
Apex Remote Coaching
Champion's Circle Membership
Daily Workouts
The Forge (Free Articles)
Equipment Needed
Movement Library
Scaling & Modification
CP Benchmarks
Nutrition Guide
Wrestling Curriculum
Father & Son Training Camp
Sign in
Subscribe
The Forge
Coach Dane's free articles on wrestling strength and mindset.
Why Chasing Benchmarks is the Secret to High Level Skill
Why Your Wrestler Is Still Gassing Out
Why Your Wrestler Is Slow (And How To Fix It)
THE CATASTROPHIC MISTAKE YOU CAN'T AFFORD TO REPEAT
The #1 Strength Training Mistake Wrestlers Make
When This Number Goes Up, You Will Win More.